Rooibos is an antioxidant, rich in vitamin d, zinc and calcium. Rooibos is known to boost the immune system, and regenerate the skin. Rooibos has anti-inflammatory, anti-bacterial and hypoallergenic properties, to relieve allergic irritations.
Rooibos tea is made with 1 teaspoon dried leaves, add 1 cup boiling water and let it brew for 3 – 5 minutes, remove the teabag or strain. Enjoy your tea.