Lavender – Lavandula officinalis has carminative, anti-bacterial and anti-inflammatory properties. Lavender is well known for its calming effects, culinary, cosmetic and medicinal uses.
Lavender is useful in treatment of anxiety, headaches, insomnia, menstruation pains, skin conditions.
Lavender tea is made with 1 – 2 teaspoon dried leaves, add 1 cup boiling water and let it brew for 3 – 5 minutes, remove the teabag or strain. Enjoy your tea.