Hypericum perforated – St Johns wort

Description

Hypericum perforatum – St johns wort is a nervine, anti-inflammatory, antimicrobial astringent.  Benefits of St johns wort are sedative and pain-relieving, anxiety, tension, depression, neuralgia, hysteria and viral infections.

St johns wort tea is made with 1- 2 teaspoon dried leaves, add 1 cup boiling water and let it brew for 3 – 5 minutes, remove the teabag or strain.  Enjoy your tea in the evenings.