Description
Eluttherococcus senticosus – Siberian ginseng is an adaptogen herb, it is used as a tonic or tea to assist the body to deal with stress, mental alertness, colds and flu and improve overall health and wellness. Siberian ginseng is known to strengthen the adrenal and reproductive glands, enhance immune function, promote lung functioning and stimulating the appetite.
Prepare a decoction with 1 – 2 teaspoon Siberian ginseng root per cup of water, bring to the boil and simmer for 10 – 15 minutes. Strain and enjoy the tea.
