Gotu kola – Centella asiatica has nervine, diuretic, anti-oxidant, anti-inflammatory and anti- microbial properties. It is known to improve blood circulation, increase brain capacity and cognition, relieve stress, anxiety and fatigue.
Gotu kola is also used for treatment of burns and wounds, minimizing scarring and reduce stretch marks.
Gotu kola tea is made with 1 teaspoon dried leaves, add boiling water and let it brew for 3 – 5 minutes, remove the teabag or strain. Enjoy your tea.